Pe Homework

IGCSE PE viands SHEET HOMEWORK IGCSE PE DIET SHEET HOMEWORK What are gelts lend oneself for? One of the main jobs of carbohydrates is to stick out fuel for the body to do its job. So if we want to process or walk someplace or play sports or even work -- alone in all of those activities example carbohydrates. It is our main vim witnesser and cooperates the body keep up energy Give 10 examples of Carbohydrate foods. Spinach| Whole barleycorn| Grapefruit| Turnip putting green| Buckwheat| Apples| Lettuce| Buckwheat lucre| Prunes| Water Cress| Oat bran scratch| Apricots, Dried| Zucchini| rolled oats| Pears| Where are Carbohydrates stored? If there is in like manner much glucose in the mooring (more than the body needs), it is mainly stored in the following organs:  * the sinister  * skeletal muscles (all the muscles that are connected to the bones) A small get it on is also stored in the kidneys. What is the special job that proteins will do after we have participated in sports? Athletes need protein primarily to advance and construct muscle that is low down during influence and to sustain optimizes carbohydrate storage in the form of glycogen. Protein isnt an lofty source of fuel for exercise, moreover can be consent when the diet lacks adequate carbohydrate.

This is detrimental, though, because if utilise for fuel, there isnt mussiness available to repair and rebuild body tissues, including muscle. If you eat rafts of protein what happens to you? You will become fat figure of speech 10 high protein foods. marvellous mallow ,Fish (Tuna, Anchovies, Salmon)  Mature (Large) Beans  Lean veau and Beef Roasted Pumpkin, Squash, and watermelon vine Seeds  If I am doing exercise for 45 mins which food physique will urinate me energy? The group that has carbohydrates in them What is the usance of the Fats food group? To give you energy Name 10 Fats foods. Hydrogenated Oils (Palm, Coconut) - butter - Rendered Animal Fats (Tallow, Suet, Lard, Shortening (Includes vegetable) - dotty and Seeds (Pilinuts, Brazilnuts,...If you want to get a full essay, order it on our website: Ordercustompaper.com

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